This week is National Eye Health week, when opticians all over the UK are publicising the message that VISION MATTERS- we tend to take our sight for granted, but it is very precious. The main messages of the week are-
have regular eye examinations, even if you think your vision is fine;
quit the habit (if you smoke);
be cool in the sun- protect your eyes from UV light;
eat well; we have recipe booklets to give away to the first people who contact us;
be screen-smart- take regular breaks;
keep as fit and healthy as you can.
If you have any questions or concerns please contact us in person, by phone or email.