- Have regular eye examinations. As well as enabling you to see as well as possible -and look great in frames that really suit you – eye examinations can pick up eye diseases in their early stages, when there is a chance of treatment. Ring 01382 224620 to book your appointment.
- Spend time exercising in the fresh air. Research has shown that there is something about natural daylight that is good for the eyes and increasing blood circulation is good for your sight. Exercising out of doors is good for our mental health too.
- Don’t smoke. Smoking increases the chances of developing many eye diseases, especially macula degeneration, the leading cause of blindness in the UK. There is all sorts of help available to stop smoking, so if you’re a smoker take advantage of them.
- Wear good-quality sunglasses. UV protection is very important for eyehealth. Ring 01382 224620 to find out about our prescription sunglass offer.
- It is better to be safe than sorry. If you have any doubts or worries about your eyes or sight book an eye examination. Ring 01382 224620 for an appointment.
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